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Monthly Archives: August 2016

A Nap, a Massage, and some serious DoTERRA Deep Blue Rub

Creaky, crack and groan! I feel old today and very stiff! But we did it, so I hurt so good. Andy and I ran 3 miles while Morgan was in karate class at the Denver Karate Academy. We ran for .1 of a mile, and then we would walk .05 of a mile, and then we’d run again and then walk again. We had a time of 44 minutes which was mainly my fault…

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Week One – Training for St. Jude’s 5K September 24th run

  The title of this post sounds so ambitious – training for a 5K run. Doesn’t it just sound better than we’re trying to run a 5K as a family? We looked up tips and tricks on how to get into better shape for a 5K run. Google did not let us down. There were plenty of experts out there trying to help us be better runners or just trying to sell us something…

Welcome to my new website!

I am so excited to have finally started my blog and launched my new Facebook page. Bear with me people as I don’t know what I’m doing, but I’m winging it well. We’re going to be exploring several different topics here as you all know that I have massive ADD. Thank you so much for visiting. We will be discussing running, healthy menus and essential oils to…

5 Uses for Lavender Essential Oils

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