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Daily Archives: January 23, 2017

Top 6 Uses for Peppermint Essential Oil

Peppermint, Menta Piperita, essential oil is steam distilled and also happens to be one of my favorite oils. It was the first essential oil that I ingested. A friend had me pour a drop onto my hand, touch my finger to it and put it on the top of my mouth. I had a sinus infection at the time, and I loved the immediate relief. Then she had rub it on my neck. Rub my…


Top 5 Uses for Lemon Essential Oil

Lemon essential oil is cold pressed to extract the oil from the peel, so it is not steam distilled like most other oils are. It is just as powerful as other essential oils, and it has a lot of different uses. It takes about 45 lemons to make a 15 ml bottle of oil. Essential oils can be used in 3 different ways. The first is topically or applied directly to the skin. Essential oils…

Show Love. Speak Love. Be Love.

"Show Love. Speak Love. Be Love. You never know who needs to hear your uplifting words, and the first person that they help is you."
Liz Fiero