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Monthly Archives: January 2017

Oregano Essential Oil – A Medicine Cabinet Must Have

Oregano essential oil is a must have for your medicine cabinet. Yes, I just said oregano, and I’m not just talking about spaghetti because I do put oregano essential oil in my spaghetti sauce. Oregano, Origanum Vulgare, is a steam distilled oil known for its antiviral and antifungal properties. Please make sure your essential oil can be ingested before taking it internally. Always check the label of your essential oil for any warnings…


Top 6 Uses for Peppermint Essential Oil

Peppermint, Menta Piperita, essential oil is steam distilled and also happens to be one of my favorite oils. It was the first essential oil that I ingested. A friend had me pour a drop onto my hand, touch my finger to it and put it on the top of my mouth. I had a sinus infection at the time, and I loved the immediate relief. Then she had rub it on my neck. Rub my…

Top 5 Uses for Lemon Essential Oil

Lemon essential oil is cold pressed to extract the oil from the peel, so it is not steam distilled like most other oils are. It is just as powerful as other essential oils, and it has a lot of different uses. It takes about 45 lemons to make a 15 ml bottle of oil. Essential oils can be used in 3 different ways. The first is topically or applied directly to the skin. Essential oils…

Show Love. Speak Love. Be Love.

"Show Love. Speak Love. Be Love. You never know who needs to hear your uplifting words, and the first person that they help is you."
Liz Fiero

Growing Pain Blues and Revamping the website- coming soon!

Everyone tells you that when you do what you love that you’ll never work a day in your life. While it might be true that when you enjoy what you’re doing that it doesn’t seem like work, you still have a huge amount to learn when you decide that you’re going to start your own small business. Or, at least, I have a huge amount to learn…