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Category: Green Living

Massive Sea Monsters and Pain

It has definitely turned out to be one of those weeks when I feel like my body is betraying me, but really I’m betraying my body. Andy and I did a 30 day cleanse, and the burning rash on my hands actually cleared up and went away. We took prebiotics, GX Assist by DoTerra, for 10 days followed by probiotics, PB Assist by DoTerra, for 10 days. The first 10 days were other…

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The Healthy Advantage of Fruits and Veggies

We have all noticed changes since we started trying to be more healthy. Slow changes but positive changes all the same. It took about six months before we really started noticing the positive effects of not smoking. It definitely took that long before our metabolisms started to correct themselves. When you smoke, you don’t use all of the food that you consume, so you can eat the exact same amount and gain weight…

Just Another Manic Meatless Monday

Living a healthy lifestyle is harder than just running by Wendy’s and grabbing some junk food. I am quite confident in my abilities to prepare tasty and delicious food, but up until recently my family has been anti-vegetable. I could always get away with a salad and some corn on the cob, but they’ll glare with suspicion at most other veggies. I don’t have a lot of experience…

Lukewarm – the Death of Coffee

We’ve made a lot changes in our lives to become more healthy, and most of them I embrace and enjoy. I enjoy eating a high protein low carb diet most of the time. Occasionally, I miss dessert, you know like every night miss it, but I really love the fact that Andy and I are now taking a daily walk. Walking alone with only the dogs does get a little boring. Though I…

The White Chicken Chili Success and the Week in Review

It’s been a pretty productive week this week. We’ve had really warm weather, so we’ve been able to go walking the dogs every day. It’s been nice to be able to enjoy being outside. The wind has kept it from being perfect. We keep trying to fly the drones. but the wind just makes them impossible to steer. Maybe next week will be better. The white chicken…