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Category: Running

Speak Life especially with the Birthday Blues

Running, running, running. I’m feeling the running in my muscles, bones and joints. I’m dreaming about running and I assume that’s because my muscles are screaming in protest when I move in my sleep. I’m using so much DoTERRA deep blue that I smell like a wintergreen breath mint. Poor Andy! He hurt the muscle in his right knee last night, so we’re matching gimps since my hip flexor is…

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Are We There Yet?!?

Laugh away. I’m kind of laughing at myself this morning as well because we have 4 more weeks to go. We ran 3.1 miles, or 5K, on Monday, Tuesday and Thursday nights. DoTERRA deep blue rub is now my best friend. Andy was also applying it last night. Poor Morgan even needed it yesterday. She didn’t need it because of running. She fell in gym and hurt her knee. She put deep…

A Nap, a Massage, and some serious DoTERRA Deep Blue Rub

Creaky, crack and groan! I feel old today and very stiff! But we did it, so I hurt so good. Andy and I ran 3 miles while Morgan was in karate class at the Denver Karate Academy. We ran for .1 of a mile, and then we would walk .05 of a mile, and then we’d run again and then walk again. We had a time of 44 minutes which was mainly my fault…

Week One – Training for St. Jude’s 5K September 24th run

  The title of this post sounds so ambitious – training for a 5K run. Doesn’t it just sound better than we’re trying to run a 5K as a family? We looked up tips and tricks on how to get into better shape for a 5K run. Google did not let us down. There were plenty of experts out there trying to help us be better runners or just trying to sell us something…

Welcome to my new website!

I am so excited to have finally started my blog and launched my new Facebook page. Bear with me people as I don’t know what I’m doing, but I’m winging it well. We’re going to be exploring several different topics here as you all know that I have massive ADD. Thank you so much for visiting. We will be discussing running, healthy menus and essential oils to…